Sunday, December 27, 2009

Week One is DONE

One week down and I have eaten less, exercised a lot more and I expected a little change in my weight when I stepped on the scale this morning. BOY WAS I SURPRISED!!!! (this is where you get really happy and expect some incredible biggest loser sort of weight loss) I gained 2 pounds. YEP, I GAINED TWO POUNDS!!!! Ok, before you go into this poor jeffy, it'll be ok, you probably gained muscle because it weighs more than fat excuses, stop right there.
I'm not discouraged, I'm not quitting, I knew it would take longer. I'm going to have to up my game a bit. I'll be searching for meal plans, exercise routines and planning out my day a little better. Obviously less food and more activity isn't the best way to go.  

No comments: